FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI MUFFINS CHIPCHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP
Calories404404
Protein5.3 g4.3 g
Total fat17.5 g19.1 g
Saturated fat5.3 g4.3 g
Carbohydrate54.4 g57.5 g
Fiber3.5 g2.1 g
Sugars35.1 g36.2 g
Sodium246 mg319 mg
Potassium167 mg149 mg
Calcium70 mg32 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.