FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI MUFFINS WITH PECANSWALNUT STRUDEL ROLL
Calories439439
Protein5.7 g7.0 g
Total fat25.2 g24.6 g
Saturated fat7.3 g10.5 g
Carbohydrate48.0 g49.1 g
Fiber0.8 g1.8 g
Sugars22.8 g24.6 g
Sodium285 mg316 mg
Potassium65 mg
Calcium211 mg70 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.