Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMINI PALMIERSTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein7.7 g6.7 g
Total fat30.8 g23.3 g
Saturated fat19.2 g16.7 g
Carbohydrate53.9 g66.7 g
Fiber0.0 g3.3 g
Sugars19.2 g20.0 g
Sodium404 mg367 mg
Potassium77 mg0 mg
Calcium0 mg0 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.