FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI PANCAKESTIRAMISU
Calories209209
Protein6.4 g2.7 g
Total fat2.3 g8.2 g
Saturated fat0.0 g6.4 g
Carbohydrate40.0 g30.9 g
Fiber1.8 g0.0 g
Sugars10.9 g29.1 g
Sodium282 mg36 mg
Potassium109 mg
Calcium55 mg100 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.