FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI POPCORNPEANUTS
Calories536536
Protein7.1 g21.4 g
Total fat28.6 g42.9 g
Saturated fat5.4 g5.4 g
Carbohydrate60.7 g28.6 g
Fiber7.1 g7.1 g
Sugars7.1 g14.3 g
Sodium143 mg286 mg
Potassium607 mg
Calcium0 mg71 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.