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Per 100 gMINI POWDERED DONUTSPOUND CAKES
Calories357357
Protein4.8 g5.7 g
Total fat16.7 g12.9 g
Saturated fat8.3 g5.0 g
Carbohydrate47.6 g57.1 g
Fiber0.0 g1.4 g
Sugars23.8 g28.6 g
Sodium500 mg286 mg
Potassium—71 mg
Calcium48 mg171 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.