FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI QUESADILLAS CHICKEN & CHEESEITALIAN STYLE ANGUS BEEF MEATBALLS
Calories247247
Protein10.6 g14.1 g
Total fat9.4 g18.8 g
Saturated fat4.1 g8.2 g
Carbohydrate29.4 g3.5 g
Fiber2.4 g1.2 g
Sugars1.2 g0.0 g
Sodium671 mg588 mg
Potassium
Calcium235 mg24 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.