Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI SANDWICH CRACKERSMULTIGRAIN CRACKERS

Calories469469

Protein6.3 g6.3 g

Total fat28.1 g18.8 g

Saturated fat9.4 g1.6 g

Carbohydrate53.1 g68.8 g

Fiber3.1 g6.2 g

Sugars9.4 g6.3 g

Sodium906 mg969 mg

Potassium—0 mg

Calcium125 mg0 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.