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Per 100 gMINI SHORTBREAD COOKIESCHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP
Calories536536
Protein7.1 g7.1 g
Total fat32.1 g35.7 g
Saturated fat16.1 g8.9 g
Carbohydrate60.7 g21.4 g
Fiber0.0 g0.0 g
Sugars17.9 g21.4 g
Sodium250 mg18 mg
Potassium—18 mg
Calcium0 mg0 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.