FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI SPRING ROLLSEGG ROLLS, PORK
Calories207207
Protein2.6 g6.9 g
Total fat11.2 g8.1 g
Saturated fat0.9 g2.3 g
Carbohydrate27.6 g26.4 g
Fiber1.7 g1.1 g
Sugars9.5 g6.9 g
Sodium500 mg632 mg
Potassium218 mg
Calcium34 mg46 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.