FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI TACOS, BEEF & CHEESEGRILLED CHICKEN SANDWICHES, GRILLED CHICKEN
Calories259259
Protein9.4 g12.5 g
Total fat12.9 g8.9 g
Saturated fat4.7 g1.8 g
Carbohydrate27.1 g32.1 g
Fiber3.5 g0.9 g
Sugars1.2 g6.3 g
Sodium506 mg375 mg
Potassium196 mg
Calcium118 mg27 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.