Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI WAFFLESCINNA-TOAST CINNAMON ROLL MINI TOASTS, CINNAMON

Calories269268

Protein6.5 g4.9 g

Total fat8.6 g9.8 g

Saturated fat2.1 g2.4 g

Carbohydrate39.8 g43.9 g

Fiber1.1 g0.0 g

Sugars2.1 g17.1 g

Sodium591 mg537 mg

Potassium81 mg49 mg

Calcium161 mg634 mg

Iron7 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.