FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI WAFFLES, CHOCOLATE DELIGHTMINIS THICK & FLUFFY CHOCOLATE DELIGHT
Calories304304
Protein4.3 g4.3 g
Total fat9.8 g9.8 g
Saturated fat2.2 g2.2 g
Carbohydrate50.0 g50.0 g
Fiber2.2 g2.2 g
Sugars19.6 g19.6 g
Sodium522 mg522 mg
Potassium217 mg217 mg
Calcium543 mg543 mg
Iron10 mg10 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.