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Per 100 gMINIS CREME ROLLS, CHOCOLATEPROTEIN CAKES, BIRTHDAY CAKE
Calories405405
Protein2.4 g28.6 g
Total fat14.3 g11.9 g
Saturated fat4.8 g6.0 g
Carbohydrate66.7 g45.2 g
Fiber2.4 g0.0 g
Sugars47.6 g2.4 g
Sodium238 mg226 mg
Potassium357 mg0 mg
Calcium0 mg429 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.