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Per 100 gMINIS KRUMB TOPPED MUFFINSAPPLE BLOSSOMS, APPLE
Calories149149
Protein1.0 g1.8 g
Total fat6.9 g7.0 g
Saturated fat1.5 g3.5 g
Carbohydrate19.8 g19.3 g
Fiber0.0 g0.9 g
Sugars10.9 g7.9 g
Sodium104 mg127 mg
Potassium—44 mg
Calcium0 mg4 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.