FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINNESOTA ROLL WR, MINNESOTALOUISIANA ROLL WR, LOUISIANA
Calories162162
Protein3.7 g3.7 g
Total fat5.7 g5.7 g
Saturated fat0.7 g0.7 g
Carbohydrate25.9 g25.9 g
Fiber2.0 g2.0 g
Sugars5.7 g5.7 g
Sodium393 mg393 mg
Potassium
Calcium17 mg17 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.