FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINT CHOCOLATE CANDY BARS, MINT CHOCOLATEDESSERT BAR
Calories561561
Protein4.9 g12.2 g
Total fat34.1 g36.6 g
Saturated fat19.5 g12.2 g
Carbohydrate58.5 g46.3 g
Fiber2.4 g2.4 g
Sugars48.8 g34.1 g
Sodium195 mg171 mg
Potassium439 mg
Calcium195 mg49 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.