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Per 100 gMINT CONDITION COOKIES, MINT CONDITIONCOCONUT MACAROONS, COCONUT
Calories428429
Protein7.0 g7.1 g
Total fat21.1 g21.4 g
Saturated fat10.5 g21.4 g
Carbohydrate59.6 g53.6 g
Fiber3.5 g3.6 g
Sugars73.7 g25.0 g
Sodium256 mg125 mg
Potassium—357 mg
Calcium70 mg0 mg
Iron4 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.