FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINT COOKIE CRUNCH, MINTFINE SOLID CHOCOLATE
Calories562562
Protein6.3 g6.3 g
Total fat31.3 g37.5 g
Saturated fat31.3 g21.9 g
Carbohydrate62.5 g53.1 g
Fiber0.0 g3.1 g
Sugars56.3 g50.0 g
Sodium62 mg94 mg
Potassium288 mg
Calcium125 mg125 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.