FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINT CRISP BELGIAN DARK CHOCOLATE, MINT CRISPPEPPERMINT TRUFFLES
Calories553553
Protein5.3 g5.3 g
Total fat34.2 g42.1 g
Saturated fat21.1 g28.9 g
Carbohydrate60.5 g50.0 g
Fiber7.9 g2.6 g
Sugars42.1 g42.1 g
Sodium0 mg39 mg
Potassium
Calcium0 mg105 mg
Iron14 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.