Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMISO CHICKEN POTSTICKERSULTRA CRISPY CHICKEN NUGGETS

Calories177177

Protein9.7 g14.2 g

Total fat4.0 g4.4 g

Saturated fat0.9 g0.9 g

Carbohydrate24.8 g18.6 g

Fiber0.9 g0.9 g

Sugars3.5 g0.0 g

Sodium327 mg522 mg

Potassium——

Calcium18 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.