Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMISO NOODLE SOUPPREMIUM SOUP MIX, BLACK BEAN

Calories351351

Protein16.2 g16.2 g

Total fat2.7 g2.7 g

Saturated fat0.0 g0.0 g

Carbohydrate64.9 g64.9 g

Fiber8.1 g24.3 g

Sugars5.4 g5.4 g

Sodium1297 mg1432 mg

Potassium——

Calcium108 mg162 mg

Iron0 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.