Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMISO RAMEN, MISORAMEN TOKYO STYLE CHICKEN, RAMEN

Calories154152

Protein6.0 g5.0 g

Total fat3.4 g2.5 g

Saturated fat0.8 g0.0 g

Carbohydrate24.1 g26.3 g

Fiber1.5 g2.0 g

Sugars2.6 g2.0 g

Sodium684 mg1081 mg

Potassium154 mg152 mg

Calcium15 mg30 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.