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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMISO SOUP WITH BONE BROTHSOUP, CREAMY GOLDEN BEET
Calories2121
Protein4.6 g0.4 g
Total fat0.3 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate0.8 g4.6 g
Fiber0.0 g0.8 g
Sugars0.0 g1.3 g
Sodium329 mg225 mg
Potassium235 mg
Calcium11 mg8 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.