Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMISO, SOYBEAN PASTE.HIKARI MISO, ORGANIC WHITE MISO

Calories208208

Protein16.7 g8.3 g

Total fat8.3 g4.2 g

Saturated fat0.0 g0.0 g

Carbohydrate33.3 g25.0 g

Fiber0.0 g8.3 g

Sugars33.3 g16.7 g

Sodium4667 mg4500 mg

Potassium——

Calcium167 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.