FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchBread, egg
Calories287287
Protein8.7 g9.5 g
Total fat6.0 g6.0 g
Saturated fat0.7 g1.6 g
Carbohydrate49.6 g47.8 g
Fiber2.3 g
Sugars1.8 g
Sodium898 mg380 mg
Potassium115 mg
Calcium191 mg93 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.