Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMISSION, WRAPS MULTI-GRAINSOFT TACO WHOLE WHEAT TORTILLAS

Calories300300

Protein8.6 g6.0 g

Total fat8.6 g10.0 g

Saturated fat3.6 g0.0 g

Carbohydrate47.1 g48.0 g

Fiber10.0 g4.0 g

Sugars4.3 g4.0 g

Sodium629 mg780 mg

Potassium—140 mg

Calcium214 mg40 mg

Iron3 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.