Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMIXED BEAN SOUP MIXHOT & SOUR SOUP MIX

Calories346346

Protein21.1 g7.7 g

Total fat1.9 g7.7 g

Saturated fat0.0 g0.0 g

Carbohydrate61.5 g61.5 g

Fiber19.2 g0.0 g

Sugars5.8 g15.4 g

Sodium788 mg3077 mg

Potassium—1231 mg

Calcium77 mg77 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.