Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMIXED BERRIESTART CHERRIES

Calories4141

Protein1.2 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.2 g9.3 g

Fiber2.4 g0.7 g

Sugars5.9 g7.1 g

Sodium0 mg2 mg

Potassium147 mg101 mg

Calcium24 mg14 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.