FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMIXED BERRY BURSTCREAMY BANANA CHOCOLATE!
Calories101101
Protein5.0 g7.1 g
Total fat0.0 g1.5 g
Saturated fat0.0 g0.0 g
Carbohydrate17.2 g16.2 g
Fiber2.0 g1.0 g
Sugars15.2 g14.1 g
Sodium182 mg5 mg
Potassium212 mg
Calcium202 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.