Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMIXED BERRY OAT BITESCAF MOCHA OAT BITES

Calories391391

Protein6.5 g6.5 g

Total fat19.6 g19.6 g

Saturated fat4.3 g5.4 g

Carbohydrate50.0 g54.4 g

Fiber8.7 g6.5 g

Sugars13.0 g17.4 g

Sodium207 mg207 mg

Potassium57 mg187 mg

Calcium22 mg30 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.