Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMIXED CHEESE RAVIOLI, MIXED CHEESETORTELLINI, FIVE CHEESE

Calories274274

Protein10.6 g10.5 g

Total fat8.8 g7.4 g

Saturated fat3.1 g3.7 g

Carbohydrate38.0 g39.0 g

Fiber1.8 g2.1 g

Sugars7.1 g1.1 g

Sodium372 mg421 mg

Potassium283 mg—

Calcium115 mg105 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.