Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMIXED DRIED FRUIT, MIXEDORGANIC FRUIT MEDLEY

Calories254254

Protein3.6 g2.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate67.9 g53.5 g

Fiber7.1 g7.0 g

Sugars39.3 g33.8 g

Sodium12 mg14 mg

Potassium—254 mg

Calcium71 mg113 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.