Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMIXED ROASTED NUTNUT BAR, DARK CHOCOLATE & SEA SALT

Calories575575

Protein15.0 g15.0 g

Total fat42.5 g40.0 g

Saturated fat6.3 g11.3 g

Carbohydrate30.0 g40.0 g

Fiber7.5 g5.0 g

Sugars15.0 g25.0 g

Sodium312 mg212 mg

Potassium550 mg450 mg

Calcium100 mg100 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.