Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMOCHA ALMOND FUDGECREME KEFIR

Calories200200

Protein2.7 g6.7 g

Total fat10.7 g20.0 g

Saturated fat4.7 g11.7 g

Carbohydrate22.7 g6.7 g

Fiber2.7 g0.0 g

Sugars20.0 g6.7 g

Sodium100 mg67 mg

Potassium——

Calcium27 mg133 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.