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Per 100 gMOCHA CAPPUCCINO, HAZELNUTMAPLE SUNFLOWER BUTTER, MAPLE
Calories605605
Protein5.3 g31.6 g
Total fat36.8 g47.4 g
Saturated fat7.9 g6.6 g
Carbohydrate57.9 g21.1 g
Fiber2.6 g7.9 g
Sugars57.9 g13.2 g
Sodium92 mg132 mg
Potassium—921 mg
Calcium105 mg211 mg
Iron3 mg—
Source: USDA FoodData Central. Comparison is per 100 g of each food.