Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMOCHA FLAVORED OATMILK PUDDING, MOCHARICE PUDDING, CINNAMON

Calories119119

Protein3.7 g3.2 g

Total fat4.4 g2.8 g

Saturated fat3.0 g1.6 g

Carbohydrate17.0 g21.4 g

Fiber5.2 g0.8 g

Sugars7.4 g11.1 g

Sodium185 mg99 mg

Potassium209 mg—

Calcium16 mg119 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.