FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMOCHA JOE LIGHT ICE CREAMORANGE CREAM BARS
Calories136136
Protein9.1 g1.7 g
Total fat3.8 g2.5 g
Saturated fat3.0 g1.7 g
Carbohydrate19.7 g28.8 g
Fiber3.0 g0.0 g
Sugars9.1 g22.0 g
Sodium83 mg51 mg
Potassium171 mg119 mg
Calcium168 mg68 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.