Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMONKEY BUSINESS FROZEN DESSERT BARSLIGHT ICE CREAM

Calories133133

Protein5.3 g8.0 g

Total fat6.0 g5.3 g

Saturated fat2.0 g3.3 g

Carbohydrate24.0 g24.0 g

Fiber6.7 g6.7 g

Sugars8.0 g10.7 g

Sodium147 mg33 mg

Potassium—127 mg

Calcium27 mg200 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.