FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMONSTER GRANOLA BARS, MONSTERMEAL BAR, CHOCOLATE PEANUT BUTTER
Calories417417
Protein8.3 g28.3 g
Total fat10.4 g23.3 g
Saturated fat2.1 g13.3 g
Carbohydrate75.0 g38.3 g
Fiber4.2 g15.0 g
Sugars29.2 g1.7 g
Sodium146 mg317 mg
Potassium250 mg183 mg
Calcium333 mg67 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.