Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMORINGA BARNUT BAR, DARK CHOCOLATE & SEA SALT

Calories575575

Protein17.5 g15.0 g

Total fat37.5 g40.0 g

Saturated fat10.0 g11.3 g

Carbohydrate37.5 g40.0 g

Fiber10.0 g5.0 g

Sugars22.5 g25.0 g

Sodium375 mg212 mg

Potassium—450 mg

Calcium150 mg100 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.