FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMORNING BISCUITS, OATS & HONEYFUDGE STRIPED COOKIES
Calories455455
Protein9.1 g6.1 g
Total fat15.9 g15.2 g
Saturated fat3.4 g10.6 g
Carbohydrate72.7 g69.7 g
Fiber11.4 g3.0 g
Sugars20.4 g30.3 g
Sodium250 mg424 mg
Potassium136 mg
Calcium45 mg45 mg
Iron8 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.