Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMOROCCAN SALAD WITH HARISSA DRESSINGBAKED POTATO SALAD

Calories196196

Protein5.2 g2.8 g

Total fat12.9 g14.0 g

Saturated fat2.8 g3.5 g

Carbohydrate15.0 g14.7 g

Fiber2.8 g1.4 g

Sugars8.7 g2.1 g

Sodium273 mg224 mg

Potassium—413 mg

Calcium52 mg28 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.