Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMOUNTAIN BLENDSWEET VANILLA KETTLE CORN, VANILLA
Calories500500
Protein17.5 g7.1 g
Total fat35.0 g25.0 g
Saturated fat10.0 g1.8 g
Carbohydrate37.5 g64.3 g
Fiber7.5 g10.7 g
Sugars27.5 g28.6 g
Sodium188 mg71 mg
Potassium—107 mg
Calcium50 mg4 mg
Iron5 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.