Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMOUNTAIN TRAIL MIXGOURMET POPCORN

Calories444444

Protein11.1 g3.7 g

Total fat25.9 g11.1 g

Saturated fat7.4 g7.4 g

Carbohydrate51.9 g81.5 g

Fiber3.7 g3.7 g

Sugars40.7 g51.9 g

Sodium185 mg222 mg

Potassium——

Calcium0 mg74 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.