Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMOZZARELLA CHEESE, MOZZARELLAEASY MELT CHEESE

Calories214214

Protein14.3 g21.4 g

Total fat17.9 g12.5 g

Saturated fat10.7 g7.1 g

Carbohydrate0.0 g10.7 g

Fiber0.0 g0.0 g

Sugars0.0 g10.7 g

Sodium250 mg1429 mg

Potassium14 mg304 mg

Calcium357 mg143 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.