Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMozzarella Pinwheel WGIW Pancake Sandwich with Glaze

Calories259259

Protein15.5 g4.7 g

Total fat9.5 g9.4 g

Saturated fat4.3 g2.4 g

Carbohydrate29.3 g40.0 g

Fiber2.6 g2.4 g

Sugars2.6 g10.6 g

Sodium474 mg329 mg

Potassium181 mg100 mg

Calcium319 mg89 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.