Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMOZZARELLA PLANKSVEGETABLE SAMOSAS
Calories264264
Protein16.0 g5.6 g
Total fat12.0 g15.3 g
Saturated fat6.0 g1.4 g
Carbohydrate24.0 g27.8 g
Fiber1.0 g1.4 g
Sugars1.0 g1.4 g
Sodium660 mg236 mg
Potassium85 mg—
Calcium369 mg28 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.