Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMRS. FRESHLEY'S, SWISS ROLLSMIGHTY MUFFIN WITH PROBIOTICS

Calories418418

Protein2.5 g36.4 g

Total fat16.5 g11.8 g

Saturated fat11.4 g6.4 g

Carbohydrate65.8 g40.0 g

Fiber1.3 g9.1 g

Sugars46.8 g18.2 g

Sodium190 mg636 mg

Potassium—269 mg

Calcium0 mg145 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.