Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMT. BROS MUFFINSMT. BROS MUFFINS, BROWNIE/CHOCOLATE CHIP

Calories400400

Protein3.5 g3.5 g

Total fat20.0 g20.0 g

Saturated fat11.8 g11.8 g

Carbohydrate45.9 g45.9 g

Fiber2.4 g2.4 g

Sugars27.1 g27.1 g

Sodium212 mg212 mg

Potassium47 mg47 mg

Calcium47 mg47 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.